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Swing Into Spring Trapeze Workshop Feb 19–20
Posted February 13, 2010
Note: Posted as received.
Swing Into Spring: swinging and static trpaeze workshop
Fran Sperling teams up with Bobby Hedglin for a fun-blasted knock-your-socks-off two-hour trapeze filled workshop!
Learn skills on the static trapeze and take them to the air!
Includes:
- Warm-up
- Swinging demo and intro to skills and technique on static trapeze, then a one-to-one on the swinging trapeze with 30 ft. ceilings!
- Conditioning exercises on mats, balance beam, and static traps, as well as beginner to advanced maneuvers.
- Wind down with some aerial yoga stretches, and relax and recoup in the jacuzzi, steam, and sauna with friends!
Beginners/all levels welcome.
Limited to eight students per class.
When:
Friday, February 19, noon–2pm
Saturday, February 20, 1–3pm
Where:
Reebok Sports Club/NY
160 Columbus Ave. (at 67th street), 4th floor
New York, NY
Registration:
Payments due by February 15 to reserve a spot.
Cancellation policy: within 36 hrs before day of class.
Stop by the club or call Pam, 212-501-1438, with any major credit card.
Contact:
Fran Sperling
917-923-8744
Trapgirl@nyc.rr.com
More Information:
Skybodysystem.com
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